“A Holistically Integrated Approach to Wellness that is Natural, Sacred, Rhythmic, Sensory & Intuitive.”

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1:1 Sessions

The Return: An Integrative Healing Ritual


A seasonal signature offering that weaves together the integrative therapies of energetic & somatic practices, flower essences, breathwork, meditation, sound, aromatherapy, and transpersonal counseling into a personalized healing & sensory experience. Sessions are available in person or virtual, with the option to experience this work in the spring season out in nature.

I work with women, creatives, and sensitive souls navigating burnout, transition, or the need for deeper self-connection. These sessions support nervous system regulation, emotional balance, spiritual clarity, and overall well-being. For those seeking alternative care, The Return offers a safe, restorative space to come home to yourself. *For private group rates please inquire

  • Reiki Energy Healing
    A Japanese system of healing that channels universal life force energy & uses (Tenohira - palm healing + Gokai Meditation) to support balance, relaxation, and renewal. Reiki gently restores harmony in the body, mind, and spirit.

    Jin Shin Emotional Acupressure
    A hands-on practice using gentle touch on energy points to release tension and support emotional flow. This method helps ease stress and reconnect you to inner balance. (*Influenced by TCM)

  • Body-based techniques that deepen awareness, release stored tension, and re-pattern the nervous system. Somatics invite you to inhabit your body fully and safely.

  • This therapy combines flower essences with gentle touch points from traditional Chinese medicine. Each finger relates to an organ and core emotion (worry–spleen, fear–kidneys, anger–liver, grief–lungs, joy–heart). Using muscle testing, we identify which emotions and essences your body resonates with, creating a personalized formula to support balance and well-being.

  • Conscious breathing practices combined with meditation techniques to ground, energize, and open awareness. These sessions invite presence, clarity, and nervous system balance.

  • The use of therapeutic sound and vibration through instruments (chimes, drums, tuning forks, sound bowls or voice) to shift energy, calm the nervous system, and restore inner resonance.

  • A sensory practice using the natural medicine of plants to shift mood, clear energy, and support balance. Alongside essential oils, I work with incense, sage, palo santo, and aromatic mists — each chosen intentionally to ground, uplift, or restore harmony in your body and space.

  • A holistic approach to dialogue and reflection that integrates mind, body, and spirit. This process supports self-understanding, life transitions, symbolism, and spiritual growth.