Skip to Videos All | Connect | Balance | Flow | Process | Preview Preview Welcome! - Intro to Native Movement Arm Sequence (Light Weights Optional) *no cuing Connect, Connect (5.15.25) Balance, Somatic Warm Up 5.15 Balance, Fitness 5.15 Flow, Somatic Dance 5.15 Balance, Somatic Warm Up (4.17.25) Balance, Fitness - Abs/Core (4.17.25) Balance, Somatic Practice - Rocking on Heels (2.20.25)
