Movement Medicine for the Soma & Soul
Native Movement™ is an EMBODIMENT RITUAL designed by Bailee Bruce to reconnect you with your true essence, balance your physical + subtle body system, and align with the natural rhythms of life. Native Movement™ is primarily a SOMATIC + ENERGETIC practice of shifting from the mundane into the sacred and integrating the sacred into everyday life.
Native Movement™ supports the sustainability of your well-being—nurturing your capacity for healing, vitality, regulation, creativity, and connection. This unique method of holistic support invites you to step into a deeper relationship with yourself, your community, & the world around you.
꩜ The Method ꩜
Connect
Breathwork, Meditation, Touch (Reiki or Somatic Holding)
Begin with grounding. Breathe deeply, drop into presence, and awaken the subtle layers of your body through sensory attunement.
Balance
Somatic Warm-Up (Yin) + Feminine Fitness (Yang)
Move through gentle stretches and activating workouts that balance fluidity and power—supporting both your softness & strength.
Flow
Somatic Dance & Energy Release
Clear the channel, release what’s stuck and return to your wholeness. This is the space for intuitive movement, creative expression, and emotional alchemy.
Process
Field Guide Journaling, Group Connection, Integration
Reflect and integrate. Use the seasonal field guides to track your embodiment journey and engage in shared wisdom and support.
“My time in Native Movement was nothing short of dreamy! Bailee does do well at educating you on why we are doing what we are doing while keeping it all so fluid and fun. Highly recommend for all women and look forward to returning!”
EXPERIENCE NATIVE MOVEMENT™
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ON-DEMAND LIBRARY
Access pre-recorded Native Movement VIDEOS through the Media Center. New content uploaded monthly—move at your own pace, on your own time.
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SEASONAL IMMERSIONS/EVENTS
Weekend gatherings offering space to reset, connect, and align with the energy of the season. For those who wish to explore in a communal group setting.
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ANNUAL COHORT JOURNEY
A guided 6–13 week embodiment journey with virtual or in-person group classes. This container also includes (1) Seasonal Field Guide & Flower Essence Formulation.
SEASONAL FIELD GUIDE:
A 13-week companion journal to support your Native Movement practice. It includes space to track your embodiment journey, reflect on your physical, emotional, mental, and energetic fields, and to stay connected to seasonal rhythms. Available for each season or included in the Annual Cohort.
“Bailee was an amazing guide for her Native Movement Workshop. The flow of the class was excellent! I was in shock at how much we fit into just over an hour and yet nothing felt rushed. I call her a guide because that’s how it truly felt. Someone learning alongside you which in my opinion is a great example of a good leader. The embodiment aspect.”
