








Native Movement™ Summer Field Guide
A Seasonal Journal for Embodied Living
This 13-week Field Guide is a companion for your body, heart, mind and spirit through the season of Summer—a time of radiance, circulation, and emotional flow. Designed to support your self-care, movement rituals, and energetic awareness, this guide invites you to slow down and deepen your connection with both your inner landscape and the world around you.
Whether you're practicing Native Movement™ on your own or joining a class, this booklet helps you:
✨ Track your embodiment week by week
💗 Reflect on emotional patterns and energetic shifts
💧 Explore seasonal themes like the heart, circulation, and the element of water
🌞 Tune into nature, moon phases, and your personal rhythms
Includes weekly reflection pages, nature-based journaling prompts, somatic awareness tools, and creative space to map your energy. Use it on its own or bring it with you to in-person or virtual classes—this guide is both a ritual and a record.
(You can expect the next drop near the autumn equinox in September.)
Ready to feel more in rhythm with the season?
Add the Field Guide to your self-care toolbox and begin honoring your unique flow today.
NOTE: Place your order between NOW and 6/20. (*May SELL OUT before then.) Guides will be shipped out NO LATER THAN 6/21 — so that you can begin using your guide for the first week of summer. (Shipping available anywhere in the US)
A Seasonal Journal for Embodied Living
This 13-week Field Guide is a companion for your body, heart, mind and spirit through the season of Summer—a time of radiance, circulation, and emotional flow. Designed to support your self-care, movement rituals, and energetic awareness, this guide invites you to slow down and deepen your connection with both your inner landscape and the world around you.
Whether you're practicing Native Movement™ on your own or joining a class, this booklet helps you:
✨ Track your embodiment week by week
💗 Reflect on emotional patterns and energetic shifts
💧 Explore seasonal themes like the heart, circulation, and the element of water
🌞 Tune into nature, moon phases, and your personal rhythms
Includes weekly reflection pages, nature-based journaling prompts, somatic awareness tools, and creative space to map your energy. Use it on its own or bring it with you to in-person or virtual classes—this guide is both a ritual and a record.
(You can expect the next drop near the autumn equinox in September.)
Ready to feel more in rhythm with the season?
Add the Field Guide to your self-care toolbox and begin honoring your unique flow today.