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Practices for Embodied Living by Hillary L. McBride
October 15 – November 19, 2025
Wednesdays | 6:15–7:30pm | In-Person | Bethany, OK at Inner Source Healing
As the season turns inward and the air cools, let this be your weekly ritual of returning to yourself. This 6-week fall book club is more than a discussion group, it’s a sacred container for embodied exploration, personal reflection, and communal connection.
In this intimate circle, we’ll journey together through Practices for Embodied Living by Hillary L. McBride, gathering around warm tea, cozy cushions, and candlelight as we listen to the wisdom of our bodies and the quiet teachings of autumn.
We’ll explore the themes of presence, compassion, boundaries, joy, and wholeness through the lens of embodied practice.
Each gathering includes:
- Guided embodiment practices from the book, facilitated by Bailee as your guide
- A nourishing tea ritual to warm the senses and soothe the nervous system
- A custom bookmark + reflection journal to accompany your journey
- A safe and soulful space for conversation, curiosity, and self-expression
Please note: The book is NOT included. Participants are asked to bring their own copy of Practices for Embodied Living.
Whether you're craving connection, inner stillness, or a deeper relationship with your body, this gathering offers a gentle path inward as we prepare for winter.
Practices for Embodied Living by Hillary L. McBride
October 15 – November 19, 2025
Wednesdays | 6:15–7:30pm | In-Person | Bethany, OK at Inner Source Healing
As the season turns inward and the air cools, let this be your weekly ritual of returning to yourself. This 6-week fall book club is more than a discussion group, it’s a sacred container for embodied exploration, personal reflection, and communal connection.
In this intimate circle, we’ll journey together through Practices for Embodied Living by Hillary L. McBride, gathering around warm tea, cozy cushions, and candlelight as we listen to the wisdom of our bodies and the quiet teachings of autumn.
We’ll explore the themes of presence, compassion, boundaries, joy, and wholeness through the lens of embodied practice.
Each gathering includes:
- Guided embodiment practices from the book, facilitated by Bailee as your guide
- A nourishing tea ritual to warm the senses and soothe the nervous system
- A custom bookmark + reflection journal to accompany your journey
- A safe and soulful space for conversation, curiosity, and self-expression
Please note: The book is NOT included. Participants are asked to bring their own copy of Practices for Embodied Living.
Whether you're craving connection, inner stillness, or a deeper relationship with your body, this gathering offers a gentle path inward as we prepare for winter.